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Best Healthy Restaurants in Lower Garden District, New Orleans / Louisiana

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23 restaurants available nearby

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A photo of True Food Kitchen - New Orleans restaurant
1. True Food Kitchen - New Orleans
3.9
Excellent(763)
$$$$
• American • Warehouse District
Booked 7 times today
True Food Kitchen believes that the food you crave can also make you feel great. Our scratch-made, chef-crafted menu celebrates seasonal ingredients, bold flavors, and proudly sourced produce and proteins, creating dishes that are as nourishing as they are crave-worthy.From 100% Grass-Fed Burgers, Pizzas made on an in-house fermented Sourdough Crust, perfectly curated Bowls & Salads, to vibrant cocktails and indulgent shareables, every dish is designed to spark togetherness, joy, and bold satisfaction. Whether you’re joining us for lunch, dinner, or weekend brunch, True Food Kitchen is the perfect place to connect, celebrate, and discover just how good real food can be.
A photo of The Bower restaurant
2. The Bower
4.6
Exceptional(956)
$$$$
• American • Lower Garden District
The Bower is a culinary gem in the heart of New Orleans, where Southern charm meets modern American cuisine. Experience an inviting ambiance with lush greenery and industrial accents, illuminated by candlelight for an intimate dining experience. Executive Chef Marcus Woodham has crafted a menu that showcases locally sourced ingredients and innovative techniques. Delight in small plates like Truffled Parmesan Bread and Whipped Feta, or enjoy house-made pastas that highlight the chef's skill. The beverage program features expertly crafted cocktails and a curated selection of wines, ensuring the perfect pairing for your meal. Whether celebrating a special occasion or seeking a memorable night out, The Bower offers warm hospitality, exquisite cuisine, and a captivating atmosphere that promises an unforgettable evening.
A photo of Fogo de Chão - New Orleans restaurant
3. Fogo de Chão - New Orleans
3.9
Excellent(2804)
$$$$
• Steakhouse • French Quarter
Booked 71 times today
Experience continuous fire-roasted cuts including tender Picanha, juicy Fraldinha, and buttery Filet Mignon-each grilled over an open flame and carved tableside. Visit the nutrient-dense Market Table featuring seasonal salads, exotic fruits and more. Enhance your experience with fresh seafood like butter-bathed lobster tail, tender Wagyu strip and hand-crafted cocktails. Join us in the luxurious JW Marriott New Orleans, or bring the Fogo Experience home with Fogo To-Go and Catering. Founded in Southern Brazil in 1979, Fogo de Chão elevates the centuries-old Art of Churrasco into a cultural dining experience of discovery.
A photo of Copper Vine restaurant
4. Copper Vine
4.8
Exceptional(2865)
$$$$
• Contemporary American • Central Business District
Booked 39 times today
Copper Vine is a wine gastropub nestled in downtown New Orleans surrounded by lush greenery. With 30 wines on tap and a menu featuring Southern Regional cuisine, our lunch, brunch, and dinner menus are perfect for sharing and pairing with our extensive wine list or curated cocktail list.
A photo of Shaya restaurant
5. Shaya
4.9
Exceptional(5390)
$$$$
• Middle Eastern • Uptown
Booked 50 times today
Inspired by the many amazing meals with family and dear friends throughout the Middle East, Shaya has been a trailblazer in modern Levantine cuisine. Drawing inspiration from the diverse cuisines & cultures of the Middle East, Mediterranean, and across North Africa, Shaya has set the benchmark for contemporary Mediterranean cuisine by honoring the age-old culinary traditions of the people who invented hospitality as we know it. Our fluffy hand-crafted pita bread baked to order in our wood-fired oven with delectable vegetable-driven dips, salads, and spreads will transport you to an exotic place. Today we hope that our food and hospitality will help you create delicious memories with your friends and family using the very best of our local and sustainably harvested ingredients, prepared and served by people who truly care.
A photo of Emeril's Kitchen - Caesars New Orleans restaurant
6. Emeril's Kitchen - Caesars New Orleans
3.5
Very Good(640)
$$$$
• Creole / Cajun / Southern • Central Business District
Booked 13 times today
Emeril’s Kitchen celebrates the rich, soulful flavors of New Orleans cuisine through thoughtfully crafted dishes. The expansive menu offers something for everyone, while showcasing the flavors that Emeril is known for. The restaurant offers brunch and dinner dining options as well as delicious cocktails. Diners can enjoy their meal in a luxurious dining room, at the bar, or outdoors on the terrace to take in the sights of the famed French Quarter. The restaurant is accessible from both the casino floor for guests at least 21 and Canal Street for all ages. SPECIAL NOTE: Guests under the age of 21 are not allow to walk through the casino and must enter at the Canal Street entrance.
A photo of Cafe Reconcile restaurant
Icon
7. Cafe Reconcile
4.9
Exceptional(131)
$$$$
• Southern • Lower Garden District
Booked 8 times today
Our innovative Workforce Development Program is designed as a positive youth development space that supports the career exploration and job readiness opportunities of young people 16-24 years old. Interns earn industry credentials, explore career and educational pathways that suit their individual abilities, and experience real-world, on the job training.Led by a skilled team of industry professionals with shared lived-experience and incorporating a cadre of community-based partners, we work to build bright futures with and alongside our young people. Café Reconcile is a destination lunch spot for a wide cross-section of New Orleanians as well as visitors from all across the country. Focusing on the kind of “soul food” for which New Orleans is known, the restaurant has earned high praise from local and national critics.When guests dine in the cafe, funds go directly back into our Workforce Training Program ensuring Interns and Alumni have essential supports.
A photo of Miss River restaurant
8. Miss River
4.5
Awesome(1491)
$$$$
• Cocktail Bar • Central Business District
Booked 16 times today
Miss River at the Four Seasons New Orleans offers a grand Creole dining experience in the heart of the French Quarter. Led by renowned Chef Alon Shaya, the restaurant serves elevated New Orleans favorites with bold Cajun flavors and local ingredients. Signature dishes include Whole Buttermilk Fried Chicken, Seared Duck Breast, and Red Beans and Rice. Open for lunch and dinner, diners can savor expertly crafted dishes throughout the day. Enjoy a lively weekend jazz brunch every Friday, Saturday, and Sunday from 10:00 am to 3:00 pm, featuring a Bloody Mary bar and live jazz. Perfect for any special occasion, Miss River delivers an unforgettable experience for lunch, dinner, or brunch in New Orleans.
A photo of Ye Olde College Inn restaurant
9. Ye Olde College Inn
4.9
Exceptional(1873)
$$$$
• Creole • Carrollton
Booked 24 times today
Since 1933 Ye Olde College Inn has served generations of New Orleanians. Come join us at a true New Orleans farm to table landmark. Our menu features our latest Creole specials and plenty of twists on traditional New Orleans standards. We have a farm located adjacent to the restaurant where we get a variety of fresh produce. Next door is another New Orleans landmark, the Rock’n'Bowl®. Ask for a $5 off voucher when you dine from the entree section of our menu. - visit www.rocknbowl.com for live music listings
A photo of Mister Mao restaurant
10. Mister Mao
4.8
Exceptional(202)
$$$$
• Asian • Uptown
Booked 28 times today
Mister Mao is a vibrant restaurant in New Orleans, offering a unique dining experience with globally-inspired small plates and creative cocktails. The menu features a diverse selection of dishes, including dim sum and an always changing variety of shareable plates. The restaurant has a trendy, casual atmosphere with a tropical twist, highlighted by vibrant colors, funky decor, and lively music. The bar serves innovative cocktails and twists on classics. Mister Mao prides itself on using fresh, locally sourced ingredients to create delicious dishes. The friendly and knowledgeable staff provides attentive service to ensure a memorable dining experience.Whether you're enjoying a fun night out with friends or celebrating a special occasion, Mister Mao is the perfect place to savor the unique flavors and atmosphere of New Orleans. Location: 4501 Tchoupitoulas.

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See what locals rave about

From verified diners like you
From verified diners like you
  • OpenTable DinerGold
    Central Kentucky •2 reviews
    5.0
    Dined 1 day ago
    We visited Copper Vine on a trip to NOLA and were SO pleased with our dining experience! We ordered a number of small plates, an entree and a salad with added protein. Every selection was thoughtfully crafted with incredible layers of flavor! Our drinks were also excellent. The service was warm and attentive but not smothering and left us feeling very welcome. I do wish we had a bit more space between our seating and the next guests but otherwise have only wonderful things to say about this restaurant.
    More info
    Copper Vine$$$$• Contemporary American• Central Business District
    •
    4.8
  • Selina
    Dallas - Fort Worth •1 review
    5.0
    Dined on Jul 3, 2026
    We had a reservation at 11 am and were seated right away. Staff was very friendly. We ordered breakfast and everything was wonderful.
    More info
    Red Dog Diner$$$$• American• Garden District
    •
    4.7
  • Carl
    New Orleans / Louisiana •3 reviews
    5.0
    Dined on Jul 2, 2026
    Excellent food and service. Our hostess Sandra was bilingual and very helpful and courteous. We made our reservation the same day no problems. We were a party of 5. We had 2, 11 year olds in the group. They were very well attended and came came away with great praise for the service and food. The restaurant appears to handle large groups no issues. Location near French Quarters 10. Parking was convenient and reasonably-priced . I would give our experience a 10+ out of 10.
    More info
    Fogo de Chão - New Orleans$$$$• Steakhouse• French Quarter
    •
    3.9
  • Rachel
    Washington, D.C. Area •14 reviews
    5.0
    Dined on Jun 30, 2026
    Excellent service, incredibly yummy food! I highly recommend asking your server for recommendations-Elizabeth was helpful and knowledgeable about portions, tastes, etc! I was glad we made a reservation as it got very full from 6p onwards!
    More info
    Shaya$$$$• Middle Eastern• Uptown
    •
    4.9
  • Amy
    Los Angeles •12 reviews
    4.0
    Dined on Jun 10, 2026
    Always a nice experience here no matter the location.
    More info
    True Food Kitchen - New Orleans$$$$• American• Warehouse District
    •
    3.9

Discover best healthy restaurants in Lower Garden District

Discover a refreshing array of healthy dining options in the vibrant Lower Garden District of New Orleans. Catering to health-conscious diners, restaurants in this area skillfully blend local culinary traditions with a focus on wholesome, nutritious fare. Whether you're looking for organic, gluten-free, or vegetarian options, the eateries here offer a diverse menu that emphasizes fresh, locally sourced ingredients. The dining scene in this historic neighborhood is a dynamic blend of traditional Southern charm and innovative culinary trends, making it a must-visit for food enthusiasts. Each restaurant strives to provide a satisfying dining experience with a focus on quality and sustainability. Ideal for both locals and tourists, these establishments not only prioritize your health but also your palate, ensuring every meal is both delightful and beneficial. Explore the heart of Louisiana with confidence in these top-rated restaurants that are committed to meeting your dietary needs and preferences.

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